In a closed position the TriaTrainer serves as the perfect abs and core trainer. Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes. Opened into full extension the TriaTrainer can be used for all well-known bench workouts with or without free weights. The footrest can be adjusted into different positions for users&rsquo comfort.
A strong core is indispensable in today&rsquos fitness for good posture. Strong abdominal and back musculature both stabilize the core. The resulting upright walk counteracts hollow back, while our organs are held tight in place by a corset of muscles. The TriaTrainer&rsquos slanted angle provides the ideal workout position for obtaining the beloved 6-pack, as well as for working obliques and transverse abdominis. The TriaTrainer is also perfect as a classic bench press. Set in barbell position, all basic exercises for building chest muscle can be performed.
- 3 in 1 exercise bench providing versatile exercises
- Abdominal trainer
- Back extension bench
- Weight bench
- Minimal space
- Adjustable to suit the user
- No assembly required