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Lonely Planet 101 Ways to Live Well

SALE
SKU: 174564
Was pts4,000
pts2,000
Now 50% off points
Save 2,000 points
Sale ending on 31 Jan 2019, while stock lasts
DESPATCH IN 11 DAY(S)

Product information


Product information

Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play

Features:

  • ISBN 9781786572127
  • 160 Pages full colour
  • Paperback
  • Dimensions: H180mm x W145mm

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